Our Circuit Training Workout is an excellent way to simultaneously improve mobility, strength and stamina which includes cardio intervals to keep your heart rate elevated for maximum calorie burn.

Instructor: Marlene Jenkins

Thursdays  6:00 - 7:00am

Instructor: Maria Basile

Saturdays 8:00 - 9:00am

This is a high intensity class that will help you reach your goals. 
No two classes are the same, so you'll never get bored!